Welcome to Embody Yoga Lifestyle and Alison Litchfield!
As the old ways collapse and the new ways emerge, we are being called more than ever to turn inward to our source. Yoga is the invitation to move into the question that lives deep in the core of our hearts. To be fully liberated we must know who we are in our essence.
Embodying a yoga lifestyle means to bring this practice of knowing our selves into every part of our lives. This practice of mindfulness brings us back to the remembrance that although we are unique as individuals we are never separate from each other or the divine.
Yoga is the invitation to
meet and embrace
all aspects of our selves.
It is a choice to say
YES
to all that is being offered.
